About me

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I've changed my life around and now I am enjoying The Lighter Life. I love cooking and especially baking lovely desserts, but I wanna stay away from little no-no's like too much sugar and fat. I live in Belgium where the 'low-carb and low-fat movement' is just starting to begin so I found myself looking for recipes with easy to find ingredients and metric cooking measurements. Since they were hard to find, I decided to make my own! My desserts may never win beauty contests, for baking with bio ingredients will mostly give you flat cakes and pies. But lord will they win over your taste buds and still have you fitting into your skinny jeans. I invite you all to try out some recipes, adapt a couple where you see fit and above all, learn to enjoy the lovely taste of freshly baked, healthy goods.

maandag 1 juli 2013

Healthy Banana Oatmeal Cookies

Cookies, again...I know. But these are so delicious and healthy, I need to share.


I've been wanting to make oatmeal cookies for some time now, but after browsing the internet, I just couldn't find a recipe I liked...so I set shop in the kitchen and just went for it. It's amazing these worked out so well, because I just sort of winged it. And thank god for that because this recipe is amazing.


My new favorite cookies...until the next batch of crazy improv baking comes along :D

 

 Ingredients:

70 gr soft butter
50 gr grated coconut (coconut flour, coconut flakes, it's all the same thing)
1,5 tsp baking powder
1 ripe banana
2 tbsp red fruit jam
1 tbsp liquid sweetener
2 eggs
70 gr buckwheat flour
150 gr oatmeal

Way to do it:

  1. Put the soft butter in a bowl and mix in the grated coconut. Add the buckwheat flour and baking powder.
  2. Add the eggs and mix well.
  3. Add the ripe banana and mash it. Then add the jam and the sweetener. You could choose to add more sweetener and omit the jam or the other way around, depending on which you prefer. I prefer to keep it as natural as possible to I went with more jam.
  4. Mix everything well until the batter becomes kind off fluffy and then fold in the oatmeal.
  5. Divide on a tray lined with baking paper and put in a preheated oven and bake at 170degrees C for about 12 minutes.

  6. While they are cooking, these babies will make your house smell amazing. The aroma of the baked banana is just...mmmm. You'll have husband and kids running for the kitchen.

    The cookies do have some fat because of the butter, but you've gotta give a little to get a lot! And in this case, it's taste. What's a little bit of butter when you get the healthy benefits of banana, oatmeal, coconut and buckwheat all in one bite? I'm telling you, keep this recipe in your favorites bar because you'll be making them a lot.

    Enjoy
    xx


     

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